We kept all left over bananas in freezer after the smoothie session to make a big batch of banana bread. We also added leftover poppy seed and sesame seed to the bread.
It turned out well and student enjoyed it with colourful fruit and edible flour salad for a change from our usual savory menu. Although the beef and veggie stir fry was still popular for meaty-savory lovers.
Tuesday, 2 December 2014
Tuesday, 11 November 2014
5 A Day Challenge- Carrot Pita and Pumpkin soup making
This is day two, with the other half of the pupils in the school. They brought a carrot each for "crunchy carrot pita". Pumpkins and organic veggie stock were donated by the local shops for beautiful pumpkin soup:-)
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cheeky carrot smiles:-) |
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busy grating carrots |
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stuffing full of goodness |
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carrot, orange, seeds and coriander |
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watch out your fingers! |
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new faces in our school |
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creamy soup was so popular! |
5 + A Day Challenge- sushi and smoothie making
Half of our school pupils took part in the healthy lunch making on the 4th of November.
We made hand-rolled veggie sushi and banana smoothies. It was such a colourful, cheerful and of course super healthy lunch session! Well done everyone:-)
We made hand-rolled veggie sushi and banana smoothies. It was such a colourful, cheerful and of course super healthy lunch session! Well done everyone:-)
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smiles of proud micro-green growers |
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pick your own fillings |
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colourful edible flower sushi! |
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love bananas! |
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busy production lines |
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yummm--smooothie |
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every veggies and fruits count! |
Thursday, 30 October 2014
5+ A Day Challenge- veggie sculpting
Our School Challenge started with some art activities this week. Look how many budding artists we have in our school and how they can create colourful sculptures full of imagination! Well done to you all:-)
The winners with their creations:-)
The winners with their creations:-)
Term 4, Week 2 - Empanada fiesta!
We are very lucky to have many international families to share special food with us. Many of Raumati South students tried Argentinian Empanada first time today and they were so popular..!!!
Two kinds of fillings- corn in creamy sauce and beef mince. They are oven bake and pastry is home made:-)
Two kinds of fillings- corn in creamy sauce and beef mince. They are oven bake and pastry is home made:-)
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Beautiful lettuce and flower from the garden |
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Another dish was beef and veggie stir fry. An electric wok is kindly donated from a school family:-) |
Saturday, 18 October 2014
Term 4- week 1 "Live music!"
5 + A Day Challenge!
We have registered for the 5 + A Day school challenge 2014!
http://www.5aday.co.nz/5plus-a-day/the-5plus-a-day-school-challenge.aspx
Here are some preparations for the "Healthy Lunch Week" in week 3
http://www.5aday.co.nz/5plus-a-day/the-5plus-a-day-school-challenge.aspx
Here are some preparations for the "Healthy Lunch Week" in week 3
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Growing "micro greens" for the sushi fillings |
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Keep it moist |
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Using different kinds of containers to compare |
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